Resveratrol’s main benefits are the following:
Boosts heart and brain health: Because resveratrol increases blood flow, it may protect not only the heart and arteries, but also the brain. In the United Kingdom, studies have shown that resveratrol may help prevent or lower the risk of Alzheimer’s disease.
Reduces inflammation: The anti-inflammatory properties of resveratrol have been demonstrated in several animal studies. It has some promise as a potential therapy for arthritis.
Lowers blood sugar: In human clinical trials, resveratrol has been found to lower blood sugar.
Improves physical performance: In the spring of 2012, University of Alberta investigators showed that high doses of resveratrol improved physical performance, heart function and muscle strength in lab models.
Anti-aging: Resveratrol is thought to help activate the SIRT1 gene that seems to help people retain a more youthful look. In addition, its antioxidant properties work against aging.
Contains NO: Corn, dairy, gluten, soy, or wheat.
Adult Dosage: Take 2 capsules (130mg of trans-resveratrol per 2 capsules) daily after a meal or as directed by a health care practitioner
Caution: Some people may experience mild gastrointestinal disturbances.