Magnesium (bis) glycinate: Each scoop contains a perfect dose of the most absorbable magnesium, ideal for relaxing the mind and the muscles. Magnesium is known for its positive effects on stress and cardiovascular health. Formulated with gut friendly magnesium bisglycinate Hey Relax! helps to avoid the digestive upset that is typical of some forms of magnesium.
Tart Cherry: Tart cherries contain a natural dose of melatonin (the sleep hormone) and tryptophan, the amino acid used to produce serotonin (the happy, safe hormone). They also contain an impressive serving of antioxidants which help scavenge and stabilize the damaging effects of free radicals. Tart cherries have shown evidence of anti-inflammatory action, benefiting joints, gout, and muscle pain.
GABA: GABA is an inhibitory neurotransmitter that increases alpha wave activity in the brain, common during yin yoga, savasana, and right before you fall asleep. GABA leaves you feeling calm, cool, and collected. GABA functions similarly to l-theanine which is found in our Sleep Like Buddha and Daytime Zen Stress Support formulations.
Myo-Inositol: Inositol is found in abundance in the brain supporting hormones and neurotransmitters including: Thyroid Stimulating Hormone (TSH), Follicular Stimulating Hormone (FSH), and insulin. It has been studied in the management of PCOS, binge eating, mood, and blood sugar.
Directions/Cautions
Adults: Take 1 scoop daily. Mix one scoop in 250 ml of cool water and consume in the evening.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding.
Consult a health care practitioner if symptoms persist or worsen.